<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Suomi Finland &#187; Personal Development</title>
	<atom:link href="http://suomifinland.claudiosantori.it/category/personal-development/feed/" rel="self" type="application/rss+xml" />
	<link>http://suomifinland.claudiosantori.it</link>
	<description>moving to north: Helsinki, Finland</description>
	<lastBuildDate>Wed, 21 Jan 2009 09:04:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.3</generator>
		<item>
		<title>Love for all</title>
		<link>http://suomifinland.claudiosantori.it/2008/12/04/love-for-all/</link>
		<comments>http://suomifinland.claudiosantori.it/2008/12/04/love-for-all/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 12:02:35 +0000</pubDate>
		<dc:creator>claudio</dc:creator>
				<category><![CDATA[Finland]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://suomifinland.claudiosantori.it/?p=37</guid>
		<description><![CDATA[After following a link found on an italian blog I found myself married It started from this video (but don&#8217;t forget to check the second video&#8230;that starts automatically so you need to stop it hehe) and this is how I ended up married If you need to find love let them help you (it will [...]]]></description>
			<content:encoded><![CDATA[<p>After following a link found on an italian blog I found myself married <img src='http://suomifinland.claudiosantori.it/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>It started from this video (but don&#8217;t forget to check the second video&#8230;that starts automatically so you need to stop it hehe)</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/OLpfHNuhZbk&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=it&amp;feature=player_embedded&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/OLpfHNuhZbk&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=it&amp;feature=player_embedded&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p><strong>and this is how I ended up married</strong></p>
<p><script src="http://194.236.32.208/site/embed/embed.jsp?match=0735a8209f5acef2c898cad0b786911e5b806a0f" type="text/javascript"></script></p>
<p>If you need to find love let them help you (it will take 5minutes)<br />
<a href="http://www.bjornborg.com/en/Love/">http://www.bjornborg.com/en/Love/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://suomifinland.claudiosantori.it/2008/12/04/love-for-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4.52</title>
		<link>http://suomifinland.claudiosantori.it/2008/12/03/452/</link>
		<comments>http://suomifinland.claudiosantori.it/2008/12/03/452/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 04:30:26 +0000</pubDate>
		<dc:creator>claudio</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://suomifinland.claudiosantori.it/?p=28</guid>
		<description><![CDATA[4.52 Something has changed in my life lately. Few times I went to bed before midnight, almost never before 2am. But the last month I&#8217;ve been getting up early in the morning, wake up at 4.52am everyday (included weekend if I don&#8217;t go out with friends) Now&#8230;why do I wake up so early? Basically it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<h2>4.52</h2>
<p>Something has changed in my life lately. Few times I went to bed before midnight, almost never before 2am. But the last month I&#8217;ve been getting up early in the morning, wake up at 4.52am everyday (included weekend if I don&#8217;t go out with friends)</p>
<p><strong>Now&#8230;why do I wake up so early?</strong><br />
Basically it&#8217;s the desire of improving my productivity: at this time there is no one awake, so telephone is not ringing, no chat, no messages&#8230;nothing. By 10am I have worked already for 5hours without interruptions..then I can go running and I have the rest of the day practically free. I know, I had to sacrify something and to wake up at 5am I have to go to sleep around 21 everyday. Often I am in bed already around 8.30pm with a book&#8230;and around 9pm I am already aspeel <img src='http://suomifinland.claudiosantori.it/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
But this way I cutted all the activities that were wasting my time: facebook, gmail, msn etc. etc. and I have more free time to do what I really like to do.</p>
<p><strong>But why 4 52?</strong><br />
In the beginning I choosed 6am. Then I thought: if I have to wake up at 6 I can go to sleep around midnight, 6 hours are enough for me to rest. And doing like this I would have gone to sleep around 1 for sure&#8230;compromizing the all project. So&#8230;I picked 5am&#8230;cause if you have to wake up at 5 you need to plan perfectly the time you will go to sleep. No mistakes allowed <img src='http://suomifinland.claudiosantori.it/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .<br />
And then of course I picked 4.52 because 52 is my favourite number and come on&#8230;.how cool is to tell everybody that you wake up at 4 something everyday <img src='http://suomifinland.claudiosantori.it/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://suomifinland.claudiosantori.it/suomeksi/2008/12/03/452/">Finnish Version</a> :: <a href="http://cliccaqui.claudiosantori.it/2008/12/03/452/">Italian Version</a></p>
]]></content:encoded>
			<wfw:commentRss>http://suomifinland.claudiosantori.it/2008/12/03/452/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

